Benefits Of Curcumin

What Exactly Is Turmeric?

The turmeric plant’s root is a member of the same botanical family as ginger, and it is indigenous to Asian countries. In curry, it is the component that gives the dish its rich, yellow color. This spice has been utilized in both culinary and medical applications for thousands of years.

In fact, there are records of turmeric being utilized for therapeutic reasons as far back as 250 B.C., including the alleviation of food sickness and the support of the liver. Turmeric contains curcumin, which accounts for around 3% of its total weight and is the primary ingredient responsible for turmeric’s ability to effectively treat a variety of health issues.